Electric Bloom

 
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Real Boot Camp Spain

Fitness, Weight Management, Cleanse and Destress

2012 Retreat Dates
16 - 22 May 2012
26 Sep - 02 Oct 2012
10 - 16 Oct 2012
Real Boot Camp is set on the Eastern side of the Spanish peninsular in the heart of the Green Triangle between Calpe and Moraria in Northern Costa Blanca. It is surrounded by a beautiful natural coastline with a slow pace of life with historical sites and the clear blue Mediterranean Sea. With green farmlands, vineyards, almond trees and orange groves this slow pace of life helps you get back to life’s natural rhythm. Fig, pomegranate and carob trees grow by the roadside and beyond the farmlands sit the mountain ranges with their magnificent pine trees and wild herbs - filling the air and each breath with their natural perfumed aroma. The region has been declared one of the healthiest in the world by the World Health Organisation.

Setting

Real Boot Camp is set in a private Spanish style location. All guests can enjoy what the local area has to offer in unspoilt and harmonious surroundings – helping restore your sense of wellness, whilst also improving your fitness. With a wonderful lagoon swimming pool, communal plaza, spa, a gym and outstanding spacious apartments you will rapidly feel the full benefits of your stay.

Benefits

Each guest will feel the benefits of the healthy menu and the care and attention given to you as an individual. Whether you are seeking to get fit, lose weight, cleanse or De-Stress while you are on holiday you will be challenged to your own capacity.  Also knowing this is a place that cares for the environment as it cares for each guest.

Eateries

Food is an essential part of the regime and part of the programme for all guests. The menu has been carefully developed by the nutritionist using fresh, healthy, seasonal produce which promote cleansing, weight loss and anti ageing. Each guest will benefit from three healthy and nutritional meals per day and delicious snacks and drinks which will help resist any naughty temptation!!

Feel Good Factor

Although your time at Real Boot Camp will be challenging it will become easier and the results will truly lift you. You will have a holiday whilst having fun and inspired to fulfil your goals. This is not a military boot camp but an environment of nurturing, gentle guiding with an holistic approach to a healthier, slimmer and less stressed you. It is designed to help real people meet their goals whilst gaining vital knowledge to make real and lasting life changes.

Who's it for?

Everyone who wants to manage their weight, get fit, cleanse and manage stress within a nurturing environment – and at really affordable prices.  In addition, you will learn about nutrition and how to make exercise part of your demanding lifestyle without feeling like you are punishing yourself.

Insider Tips

Take walking shoes or trainers, swimwear, sun protection, your usual holiday needs and a note book and pen to make notes. If you do not speak Spanish this will not be a problem as all Real Boot Camp staff speak very good English. Dress code is casual at all times. Beach towels and spa towels can be provided for a nominal cost – just a small laundry fee.

Celebrity Fans

This is not a kiss and tell and everyone is treated equally.

 

Programme Information

Included in the Family + Friends programme:

  • 6 nights
  • Free airport transfers
  • Full board fresh cleansing menu (welcome dinner on the day of arrival + Breakfast on the day of departure)
  • Daily mineral water and organic teas
  • Initial fitness consultation
  • 1 x free welcome gift
  • Free 30 min welcome massage for Electric Bloom clients
  • Daily yoga
  • Daily Pilates
  • 1 x Meditation class
  • Daily activities circuit training, eco hikes and coastal walks
  • Workshops and talks to enhance your health, help deal with stress and
    exercise without injury
  • Personalised 21 day departure programme with recipes
    motivation tips and support.
  • Free use of steam room, Jacuzzi, wave pool and gym
  • Offer 20% discount on all Spa treatments

Programmes available

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Handy to know

Airport:
Alicante Airport
 
Average flight time:
2 hours 30mins flight
 
Transfer Time:
60 minutes from Alicante
 
Time Difference:
+ 1 hour
 
Currency:
Euro
 
Visa requirements:
N/A for UK passport holders
 
Best time to go:
April- October are the hottest months.
November - March is a pleasant period and can get cool in the evening
 
Eco kind:
****
 
Children:
Over 18 years
 
Inoculations:
Not required
 
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