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Adrenal Burnout
Most of us have experienced being overwhelmed, tired and lacking energy. But if this is something you feel all of the time you might be on the road of suffering from adrenal fatigue or complete burnout. This can be caused by, amongst other things, prolonged stress which can arise from day to day pressure, our environment or after an acute or chronic infection. With proper care and rest most people experiencing adrenal fatigue can be restored to good health again. An important part of recovery is to help you change your habits and lifestyle so you can feel healthy and get your life balance back. Once you have the knowledge and the tools you will find it easier to re-adjust your lifestyle to enhance your physical and mental wellbeing. Getting support to break habits that are causing you to feel exhausted and unhappy is easy when you are in the right environment and getting the relevant help.
Property
Asclepios Wellness + Healing Retreat
ASCLEPIOS Wellness and Healing Retreat in Costa Rica believes in the power of harmony and balance. Costa Rica is a peaceful democratic country that does not have an army and loves, respects and protects its environment. Located in Central America it borders both the Caribbean Sea and the North Pacific Ocean, between Nicaragua and Panama. Costa Rica has tropical seasons, several active volcanoes (Poas, Arenal, Turrialba and Rincon de la Vieja) as well as beautiful beaches that stretch 225 kilometres on the Caribbean coast and 1103 kilometres on the Pacific coast.
COMO Shambhala bare foot luxury Destination Spa
COMO SHAMBHALA Estate is part of the COMO group who are truly the masters and innovators of bare foot luxury - think uber stylish but understated, not a gold tap in sight. They are committed to offering the best treatments, therapists and yoga teachers all in pristine environments around the world with cuisine to die for. Their comprehensive wellness offering is ahead of the curve and very high quality. All the staff at COMO are trained to ensure that all your expectations, wants and needs are met with a smile. COMO is committed to working harmoniously with the natural environment and is respectful of the people who live in the area.
Kalari Kovilakom
Kalari Kovilakom, now the “Ayurveda Palace”, is set in an ancient Palace where the Rajas of Vengunad would have taken authentic Ayurveda treatment supported by yoga and meditation practice. Expect an authentic, high quality Ayurveda experience in gorgeous, natural surroundings which will leave you with a feeling of inner peace and serenity.
Shanti Maurice Luxury
SHANTI MAURICE Resort is located on the ocean front in the south of Mauritius at St. Felix and promises not only wellness but also a blissful, authentic Mauritian experience. The Resort offers a wonderful Spa with a wide range of treatments, Wellness Programmes, holistic activities and much more. The combination of healthy food, restorative treatments, relaxing surroundings and luxurious accommodation will help all the stress of daily life melt away the moment you arrive. If this does not do the trick, the experienced team of nutritionists, Ayurvedic physicians, spa therapists and personal trainers will offer you further support on your way back to a refreshed healthy you.
SHA Wellness Clinic
The SHA Wellness Clinic the world\'s leading macrobiotic Wellness Spa and offers a combination of gourmet macrobiotic cuisine with the excellent treatments, both holistic and medical, helping you glow inside and out. SHA has already wowed spa goers, celebrities and the press, receiving rave reviews and picking up the prestigious Condé Nast award in 2010 for Best Thermal and Natural Spa.
Parrot Cay
Part of the Turks and Caicos Islands, Parrot Cay sits on its own private Island surrounded by 1000 acres of unspoilt pristine land, offering complete serenity with breathtaking beaches and an exquisite coral reef to match. Parrot Cay was named around 280 years ago by two female pirates, Anne Bonny and Mary Reid, who terrorised this area. In the late 19th century an American firm planted citrus and coconut trees but tourism came much later, so the Island has been able to avoid mass construction common to other Caribbean Islands. Between January and April, humpback whales migrate to the south east of the Islands of Turks and Caicos. Of the 40 Turks and Caicos Islands and Cays, only 8 are inhabited and are now protected, providing a perfect habitat for wildlife and offering some of the world’s best diving.
Castel Monastero
Castel Monastero sits on over 9 acres of exquisite land in The Ombrone Valley in Tuscany. The area is well known for its beauty and breathtaking countryside as well as its art, food and Chianti vines. It is an area that truly knows how to live life to the full! Only a short distance to Siena, with its famous square and The Palio horse race, do not miss taking a trip to this wonderful City. With so much culture in the area you will be able to combine your wellness escape with the riches of Italy. There so much Italian tradition in the area to indulge in you will experience the real Italy – chic, sophisticated and hospitable.
Chiva Som
Chiva Som sits on a beautiful beachfront in Hua Hin, Thailand. It has long been a retreat for Royalty and Thailand’s elite. The beachfront offers a calm and idyllic environment all year round. In the morning, monks can be seen making their daily rounds accepting food and donations from locals. Just half an hour’s walk from Chiva Som is a cliff with a stunning temple and an enormous Buddha overlooking the coast and downtown Hua Hin. There is also Hua Hin town for those who want to do some shopping. 35 kilometres south of Chiva Som is the spectacular Phraya Nakorn Cave, which houses a beautiful pavilion and was named after the governor who sheltered there for several days during a rainstorm. Before the arrival of railways and modern transport elephants were the main mode of transport. As well as assisting in agriculture and forestry today there are several elephant riding locations near Hua Hin where guests can experience this unusual mode of transport.
The Chateau Spa and Organic Wellness Resort
The Chateau Spa and Organic Wellness Resort is modelled on an 18th Century medieval French castle and nestles serenely in a 150 year old unspoilt tropical rainforest in the Bejaya Hills in Pahang. Pahang is the largest state in Peninsular, Malaysia and nearly two thirds of the state is verdant rainforest with lush greenery and exotic wildlife which makes it one of the top eco-destinations. The area has always been known for the deposits of tin and gold found along the upper reaches of Sungai Tembeling (Tembeling River). These riches attracted the interest of outside powers. The Pangkor Treaty marked the beginning of British political control over Malaya and, in 1888, British imperialism manifested itself in Pahang. By 1948 Pahang joined the Federation of Malaya, which gained Independence in 1957. Today Pahang is a prosperous state with an expanding economy fuelled by agriculture, manufacturing and tourism.
Kamalaya Wellness Sanctuary and Holistic Spa
Kamalaya is an award winning Wellness Sanctuary and Holistic Spa on the beachfront of the unspoilt southern coast of Koh Samui in Thailand. Kamalaya was built on the site chosen for its special spiritual energy influenced by a Cave which once served as a place of meditation and spiritual retreat for Buddhists Monks. To this day, the Cave remains the heart of Kamalaya and one of the three foundations behind Kamalaya’s ethos. The Cave remains relatively undisturbed and is open to all guests for quiet contemplation and meditation. Kamalaya lays in tranquil splendour and in complete harmony with the land. Existing rocks are part of the buildings and ancient boulders are still part of the landscape and architecture. All these stunning features can be seen within the buildings, at the Spa and even as part of the wonderful pool.
Fonteverde Tuscan Spa Resort
Fonteverde Tuscan Spa Resort sits amongst typical fabulous Tuscany scenery of Siena Hills within the national park. It is nestled amongst sweet hills, including the stunning Mount Amiata, with the River Orcia running through the land to the south of Siena. The Resort sits naturally side by side with olive groves and vineyards. The building that now houses Fonteverde Tuscan Spa Resort was originally built in the 17th century and has been restored to its former glory. The site was chosen for the hot springs and offers exquisite views of the beautiful Tuscan countryside and charming medieval villages.

